A Comprehensive Guide to Bigu: The Chinese Energy Fasting Technique
Part One: What is Bigu and What Are Its Types? Introduction to Bigu: An Ancient Chinese Practice In the world of Chinese Daoist traditions, Bigu is a unique technique that has captivated many for centuries. So, what is Bigu all about? Bigu teaches you to draw life energy from ‘Qi’ instead of relying on food.…