Neigong Vs. Neidan: Two Distinct Paths of Qigong
Defining Neigong and Neidan: Unraveling the Dichotomy Neigong, synonymous with Martial Arts Qigong, is a distinctive blend of Qigong and martial arts, starkly different from its counterpart, Neidan, or Internal Elixir. Despite their shared characteristics and commonalities in promoting initial healing and body strengthening, these practices display substantial divergence in their operational levels and ultimate…